Affirmations About Positivity: Align Your Energy Through the Chakras

Life can feel overwhelming at times, but there is one simple practice that can shift your mindset, balance your energy, and bring clarity to your day: affirmations about positivity.

When paired with the chakra system, your body's energetic blueprint, affirmations can help you feel grounded, empowered, and connected on every level. In this post, we’ll explore how affirmations support each of the seven chakras and offer examples you can begin using right away.

Understanding the Chakras & How Affirmations About Positivity Support Energy Balance

The chakras are energy centres located throughout the body, each one influencing different aspects of your physical, emotional, and spiritual wellbeing. When a chakra is out of balance, it can manifest as fatigue, fear, insecurity, or self-doubt. Positive affirmations, when aligned with the energy and purpose of each chakra, can gently bring these areas back into harmony.

Let’s explore each chakra, what it governs, how imbalance may feel, and the affirmations that can help you realign with your highest self.

Root Chakra – “I AM”

Located: Base of the spine. Governs: Safety, stability, survival, grounding

When balanced, you feel safe, secure, and connected to the earth. If out of balance, you may feel anxious, ungrounded, or stuck in fear.

Affirmations about positivity for the Root Chakra:

• I AM safe, grounded, and supported by the universe.

• I AM strong, brave, and worthy of all good things.

• I AM deeply rooted in who I am.

Sacral Chakra – “I FEEL”

Located: Lower abdomen. Governs: Emotions, pleasure, creativity, sensuality

When in balance, you feel joyful, creative, and emotionally connected. When out of balance, you may feel emotionally numb, overly sensitive, or disconnected from pleasure.

Affirmations about positivity for the Sacral Chakra:

• I FEEL joyful, open, and in flow with life.

• I FEEL pleasure and creativity radiating through me.

• I FEEL deserving of beauty, love, and emotional expression.

Solar Plexus Chakra – “I DO”

Located: Upper abdomen/stomach area. Governs: Confidence, willpower, purpose, action

A balanced solar plexus gives you motivation, self-trust, and a strong sense of personal power. Imbalance can show up as low self-esteem, procrastination, or control issues.

Affirmations about positivity for the Solar Plexus Chakra:

• I DO take inspired action with confidence and clarity.

• I DO honour my inner strength and purpose.

• I DO radiate self-worth and unstoppable energy.

Heart Chakra – “I LOVE”

Located: Centre of the chest. Governs: Love, compassion, forgiveness, connection

When balanced, you feel open-hearted, empathetic, and connected. Imbalance might feel like grief, isolation, jealousy, or inability to forgive.

Affirmations about positivity for the Heart Chakra:

• I LOVE and accept myself fully and unconditionally.

• I LOVE freely, and I am deeply loved in return.

• I LOVE with compassion, grace, and trust.

Throat Chakra – “I SPEAK”

Located: Throat. Governs: Communication, truth, self-expression

A balanced throat chakra supports honest, confident communication. When blocked, you might feel unheard, shy, or unable to speak your truth.

Affirmations about positivity for the Throat Chakra:

• I SPEAK my truth with clarity and kindness.

• I SPEAK with confidence and authenticity.

• I SPEAK words that heal, inspire, and uplift.

Third Eye Chakra – “I SEE”

Located: Forehead, between the eyebrows. Governs: Intuition, insight, imagination, inner vision

When in balance, you trust your intuition and perceive things with clarity. Imbalance may cause confusion, lack of direction, or distrust in your inner voice.

Affirmations about positivity for the Third Eye Chakra:

• I SEE the truth clearly, within and around me.

• I SEE through the lens of wisdom and trust.

• I SEE with clarity, imagination, and vision.

Crown Chakra – “I KNOW”

Located: Top of the head. Governs: Spiritual connection, purpose, higher consciousness

A balanced crown chakra brings peace, unity, and a deep connection to the source. When imbalanced, you may feel disconnected, aimless, or spiritually blocked.

Affirmations about positivity for the Crown Chakra:

• I KNOW I am connected to something greater.

• I KNOW I am on the right path and divinely guided.

• I KNOW the universe supports my highest good.

Why These Affirmations About Positivity Really Work

Every word you speak holds energy. When you begin each day with a positive affirmation aligned to your energy body, you’re not just saying words. You’re shifting your vibration. You’re planting seeds of safety, creativity, confidence, love, expression, clarity, and spiritual trust. Over time, these words become truths your body, mind, and soul believe.

Start small. Choose one chakra to focus on each day or repeat all seven affirmations as a daily ritual. You’ll begin to notice subtle, powerful changes. More peace, more joy, more clarity.

You Are Worth the Words You Speak

Affirmations about positivity are simple, but their power is profound. Whether you're just beginning your healing journey or deepening your spiritual practice, these chakra-based affirmations offer a beautiful, supportive way to connect to yourself each day. Let your words become your anchor. Let your energy flow freely. And remember: the more you affirm your light, the more it shines.